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5 Fitness Myths

5 Fitness Myths
by Jesse CannoneUnfortunately, many people are misinformed and are also misled by the many promises of the weight loss industry. Everywhere you look, you see or hear of people promising â?oDramatic Weight Lossâ? with products such as â?oThe Fat Trapperâ?


Weight Loss
Originally Posted on 6/9/2005 8:09:29 AM
Content source: http://dietblues.blogspot.com/2005/05/5-fitness-myths.html

Dump dieting to stay healthy! (Hindustan Times)

Dump dieting to stay healthy! (Hindustan Times)
A new study published in the Journal of the American Dietetic Association suggest that significant improvements in overall health can be made, regardless of weight loss, when women learn to recognize and follow internal hunger cues and begin feeling better about their size and shape.


Weight Loss
Originally Posted on 6/9/2005 6:34:28 AM
Content source: http://us.rd.yahoo.com/dailynews/rss/search/dieting/SIG=123n3q7tf/*http%3A//www.hindustantimes.com/news/181_1384467,001100020006.htm

Chance you'll lose on a diet (The Times of India)

Chance you'll lose on a diet (The Times of India)
The efficacy of dieting is being questioned. So where does that leave the calorie counters?


Weight Loss
Originally Posted on 6/9/2005 5:03:27 AM
Content source: http://us.rd.yahoo.com/dailynews/rss/search/dieting/SIG=11u2f86eb/*http%3A//timesofindia.indiatimes.com/articleshow/1129525.cms

So you want to look this good on the beach ...? (icWales)

So you want to look this good on the beach ...? (icWales)
BODY-CONSCIOUS Brits want to lose a mammoth 20 million stone to get in shape before they hit the holiday beaches this summer. The annual quest for the perfect beach body, or the ability to fit into a smaller pair of swimming trunks, will see four out of 10 people dieting over the coming months.


Weight Loss
Originally Posted on 6/8/2005 7:25:59 PM
Content source: http://us.rd.yahoo.com/dailynews/rss/search/dieting/SIG=15bg66pb0/*http%3A//icwales.icnetwork.co.uk/0100news/0200wales/tm_objectid=15578967&method=full&siteid=50082&headline=so-you-want-to-look-this-good-on-the-beach------name_page.html

Anorexia Extends Its Deadly Reach (RedNova)

Anorexia Extends Its Deadly Reach (RedNova)
The dieting disease that has troubled female teens for decades has spread to pre-pubescent girls and menopausal baby boomers in troubling numbers, specialists say.


Weight Loss
Originally Posted on 6/8/2005 7:25:11 PM
Content source: http://us.rd.yahoo.com/dailynews/rss/search/dieting/SIG=12230ta8n/*http%3A//www.rednova.com/news/display/?id=152897&source=r_health

Non-dieters more successful at boosting health than dieters, study finds (EurekAlert!)

Non-dieters more successful at boosting health than dieters, study finds (EurekAlert!)
Behavior change and self-acceptance trump dieting hands-down when it comes to achieving long-term health improvements in obese women, according to a two-year study by nutrition researchers at the University of California, Davis.


Weight Loss
Originally Posted on 6/8/2005 6:38:49 PM
Content source: http://us.rd.yahoo.com/dailynews/rss/search/dieting/SIG=125fe1n7c/*http%3A//www.eurekalert.org/pub_releases/2005-05/uoc--nms052605.php

South Beach Diet Investigated

South Beach Diet Investigated
The South Beach Diet is now past it's two year anniversary. It still remains in the top 10 bestselling books. What is it about the diet that makes it so compelling to so many? I...


Weight Loss
Originally Posted on 6/8/2005 11:31:47 AM
Content source: http://www.diet-blog.com/archives/2005/06/01/south_beach_diet_investigated.php

Get Rid of your Diabetes (by Gary Matthews)

Get Rid of your Diabetes (by Gary Matthews)
Today, there are at least 20 million people living with diabetes in America and the sad part is that it is possible to prevent and heal pre-diabetes and diabetes type 2 naturally with balanced nutrition, and basic exercise.


Weight Loss
Originally Posted on 6/8/2005 9:03:46 AM
Content source: http://feeds.feedburner.com/NaturalPhysiquesArticles?m=231

Cardio-Boxing for Super Fitness (by Gary Matthews)

Cardio-Boxing for Super Fitness (by Gary Matthews)
Sports scientists agree that cardio-boxing is one of the best forms of exercise, because it conditions the total body and provides a complete workout for your cardiovascular and endurance systems.


Weight Loss
Originally Posted on 6/8/2005 7:57:45 AM
Content source: http://feeds.feedburner.com/NaturalPhysiquesArticles?m=232

Seven Diet Myths and Tips for Effective Weight Loss (by Terri Levine)

Seven Diet Myths and Tips for Effective Weight Loss (by Terri Levine)
LetÂ's first take a look at the 7 myths of weight loss ...


Lose Weight
Originally Posted on 6/7/2005 8:32:22 PM
Content source: http://feeds.feedburner.com/NaturalPhysiquesArticles?m=234